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Sunday, 6 February 2011

Pictures Of The Day



 
   My goodness!!! Believe it or not this woman is 74 and her name is Ernestine Shepherd.She is in the Guinness books of record as the oldest female body builder in the world right now. Ernestine who started body building at the age of 54 says she feels better than she was in her 40 s. She wakes up everyday at 3 a.m.,says her prayers, after which she spends her day running, lifting weights and working out.

Hmmmm!! Now i know i have no excuse...see her Abs and she really looks good for even 60 how much more 74!!! Were is the next gym plssss.

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